patching...
Update: Want to get our newsletter free each day in your inbox? Click here! »
Welcome back, Patch Blogger!

Kate Rivard

People are the most interesting living things, next to animals.
See More

Blog Posts

Remembering Health: How-To Nutrition and Activity

Springtime Considerations

Re-blog from Nutrtional Psychology by Marc David

A blog from Marc David on Psychology of Eating

For the Meek at Heart...Stay Strong

A letter for reference

Winterizing those Eating Occasions

Considerations for "Caring for your Self" rather than "Taking Care of It" afterward

Vegetables can be Bright and Delicious: Fifteen Minutes to Bliss

Simplify and Add color to the "vegetables" I found a cute picture of green beans, but it won't copy into the text. Maybe you have a way, Becky.

Colors Ablaze: Flavors Add Flare During Sale Daze!

A little diddy about Macy's Marketplace and Taste Bar that have lots of fresh food and memories to share. They just can't get the word out...so here it is!

Health

Too Hard on Yourself Lately? How About That 'L' Word?

Another health-focused article of encouragement.

Health

Use Positive Psychology To Improve Your Health

Here are mindful minutes from my workday that might perk up yours.

Making Healthier Choices for the Family in the New Year

Ask a Friend to support you in Health-It's a Win-Win

Recently