Sports
Yoga Nidra at The Marsh
Deeper and more relaxing than sleep, this non-movement class helps you relax the nervous system and release physical, emotional and mental tension. Come dressed to lie on the floor and relax. Led by Sharon Hills-Bonczyk, a 500-hour certified Kripalu yoga instructor. $20 Members/$30 Non-Members.
To register for this event visit: http://www.themarsh.com/index.php/events/details/yoga_nidra
Cancellations must be received 24 hours in advance to receive a refund. For more information, or to register by phone, call the Front Desk at 952-935-2202.
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