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Schools

Experience the 52 Moves of Nia

The Marsh, Minnetonka, Neighbor

Nia is one of The Marsh's most popular group exercise offerings. This fitness fusion class draws from the disciplines of the martial arts, dance arts and healing arts. This workshop teaches the different steps, stances, punches and kicks of Nia and concludes with an actual Nia class. Ask questions and practice individual technique, placement and alignment. Led by Jill Goux, includes free Nia CD.

Sign up today at http://www.themarsh.com/index.php/events/#experience_the_52_moves_of_nia

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